A powerful new approach to wellness journaling. This prompt based journaling tool discusses the poetic concept of inner Joy, and helps you move closer to it through proven psychological and research based tools.
 
A mix of 130 curated prompts and 47 essays that will help you challenge, understand, and accept yourself to live better; beyond the pages.
 
The Impact
→ Reduce self doubt, promote self acceptance
→ Improved physical and mental health
→ Improved learning and cognitive functioning by participating in new experiences
→ Break the cycle of overwhelming negative thought patterns
→ Reduce perceived stress and improve overall well-being